Introduction

Thank you for your interest in this project.

For more in depth coverage see the complete documentation.

Fitness Tools is a Python package that facilitates healthy lifestyles. Whether you’re a wellness professional, veteran gym rat, or just starting your fitness journey this package will benefit you.

While being healthy requires personal investment, it also requires some complex calculations like:

1. If can lift x pounds for y repetitions how many pounds can I lift z times?
2. If I need to eat x calories per day how many calories should I eat at each meal? How do these calories equate to grams of fat, protein, and carbohydrates per day and per meal?
3. What is my bodyfat percentage base on skinfold measurements?

Before calculating everything by hand give this package a try.